Day 13

Breakfast:
600ml FU iced coffee (strong)

Lunch:
choc brownie bar

Afternoon tea:
Bulla mini frozen yoghurt on a stick (mango)

Dinner:
chinese (various noodles, veg, pork, spinach dumplings)

Water:
2.4L

Acivity:
medium (walking)


Well, as you can see, my diet broke today. I ran out of supplies yesterday and planned to get more before the shops closed at 9pm, but after my pay came through at 6pm. Unfortunately we got caught up with stuff and I didn't get there. This led to me not having my shake for breakfast, and having to organise with a pharmacy in Warrnambool to get some supplies to me at the station on my way through to Melbournne. That plan worked ok, thankfully. So I have enough supplies to last until Sunday. But where we went for dinner didn't have much in the way of options for my dinner, so I just ate with the others. Oh! I had 2 mouthfulls of coke, too *ashamed* but I felt like I desperately needed the sugar.

Hopefully tomorrow will work out better, diet-wise.