Starting weight:
98.2 kg
Breakfast:
banana shake
strawberries x2
Lunch:
caramel bar
Dinner:
chicken breast (skinless) with garlic & lemon juice (approx 200g)
vegetables (cabbage, carrot, beans)
strawberries + banana
Water:
1.5L
Activity:
very little
Comments:
The banana shake was surprisingly tasty - will be more than happy to get more of those in future. The caramel bar was nice, but a little too much for me to have every day - hope the chocolate ones I'll pick up tomorrow are good, so I can alternate those flavours.
Slept the afternoon away after lunch - had a really bad sleep last night because of heat, noise, allergies and other factors. I wasn't too hungry with what I have eaten today. I need to memorise my 'allowed any time' list and see what I can prepare to just grab and snack on when I feel peckish.
Feeling positive about this. ^_^
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