Day 11

Breakfast:
cappuccino shake

Morning tea:
banana

Lunch:
choc brownie bar

Afternoon tea:
banana

Dinner:
steamed veg & chicken steak

Snack:
snakata mini pack

Water:
2.4L

Activity:
none


I think next time I buy shakes, I'll get all cappuccino. They're quite nice, and remind me of my the iced coffees I used to have a lot. Anyway ... hungry a lot today. Well, this evening, really. Guess if I was in bed earlier I wouldn't notice so much. I'd give anything for a slice of bread ... Have to keep reminding myself that this is going to be worth it, and I'll be able to have regular food in moderation when I've dropped to my target weight. It's hard. High carb foods were some of my favourites. Bread, potatoes, pumpkin ... even peas are on my 'avoid' list - and they're all my favourite foods. I can't just keep eating fruit all day to sate the hunger, either. Only allowed 2 pieces a day. Vegetables I can have as much as I like, though - but there's not much in the way of vegies that I can/want to snack on.

Struggling, but sticking to it.