Day 10

Breakfast:
chocolate shake

Lunch:
caramel bar

Afternoon tea:
banana

Dinner:
steamed veg + braised steak & onions

Water:
2.2L

Activity:
minimal


Slow day today, but I got a lot of water into me. Still having cravings for my old favourite foods. Been getting me down a bit. Well, a lot. Been really moody, too. And I can't tell if that's to do with the diet or hormones, since I don't menstruate any more and can't tell when my cycles would be. For all I know I could just be PMSing really bad right now. Which would also account for my craving of comfort food and depression. *sighs* I don't know.

Just have to keep telling myself it's worth it.